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La “maratona” d’estate per depurare il corpo, perdere peso (se ti serve) e ripartire con energia.
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Sono felice che tu abbia deciso di correre con me, e molti altri, la maratona detox d’estate.
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10 giorni per depurare il corpo e alleggerire la mente
10 giorni sono il tempo minimo, ma sufficiente per sperimentare cambiamenti profondi nel corpo:
- sciogliere tensioni e accumuli;
- creare ordine e armonia;
- ridurre le voglie e la fame compulsiva;
- sgonfiarsi;
- cominciare a perdere peso (se serve);
- recuperare energia e slancio vitale.
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Il programma prevede:
- l’invio di una dispensa con tutte le “istruzioni” per intraprendere questo percorso: cosa mangiare e cosa no, come organizzare i pasti, come fare la spesa, ricette di base, esempi di menù, rimedi, semplici work out da svolgere a casa.
- 4 dirette live su una piattaforma telematica:
- Lunedì 15: ti illustrerò la dispensa e risponderò a tutte le tue domande;
- Mercoledì 17: prepareremo insieme il brodo di foglie verdi, la zuppa di miso estiva e il kanten;
- Venerdì 19: svolgeremo insieme un semplice circuito di allenamento guidati da un personal trainer;
- Domenica 21: faremo il punto insieme dei primi 7 giorni.
- L’invio ogni giorno di una mail con un pensiero, una tip o una nuova ricetta ‘macrobiotica’.
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Ho valutato il valore di questo programma di 27,00 euro.
Ma per darci la possibilità di essere in tanti e data la situazione particolarmente difficile per tutti in questo periodo ho deciso di lanciarlo per soli 7,00 euro!
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Si comincia lunedì 15 giugno
Ma non preoccuparti se non puoi cominciare con noi il 15: acquista il programma e potrai aggiungerti in corsa e contare 10 giorni a partire da quando cominci.
Oppure puoi “correre la tua maratona” in autonomia quando preferisci, seguendo le indicazioni della dispensa, purché il tuo detox si svolga tra i mesi di maggio e luglio al massimo.
Gli appuntamenti live saranno registrati e a tua disposizione!
Ti aspetto!
Michela
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form_field_text_shadow_vertical_length=”form_field_text_shadow_style,%91object Object%93″ form_field_text_shadow_vertical_length_tablet=”0px” form_field_text_shadow_vertical_length_phone=”0px” form_field_text_shadow_blur_strength=”form_field_text_shadow_style,%91object Object%93″ form_field_text_shadow_blur_strength_tablet=”1px” form_field_text_shadow_blur_strength_phone=”1px” box_shadow_style=”none” box_shadow_horizontal=”box_shadow_style,%91object Object%93″ box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_vertical=”box_shadow_style,%91object Object%93″ box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”0px” box_shadow_blur=”box_shadow_style,%91object Object%93″ box_shadow_blur_tablet=”40px” box_shadow_blur_phone=”40px” box_shadow_spread=”box_shadow_style,%91object Object%93″ box_shadow_spread_tablet=”0px” box_shadow_spread_phone=”0px” hover_transition_duration=”300ms” hover_transition_duration_tablet=”300ms” 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Dopo la compilazione del modulo ti contatterò personalmente per darti le modalità di pagamento e fornirti le ultime informazioni utili prima di partire.
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